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Stress Management

Duration: One Day  
 

The business community loses $100 billion annually because of stress, according to Commercial Insurance Resources. Stress causes employees to feel depressed, hostile, and angry. It lowers interest in their work and their self-confidence. The results are lower morale, increased absenteeism and turnover, higher insurance claims, and lower productivity -- all of which cost your company big dollars!

Topics include:
• Action plans for dealing with stress
• Impact of depression and hostility
• Low workplace interest and morale
• Manage time to lessen stress
• Personal stress triggers
• Type A & B personality traits

Benefits of attendance:
Happier, healthier employees
Fewer stress related medical illnesses
Increased job satisfaction, a top motivator
Increased productivity
Lower turnover, resulting in savings
Reduction in absenteeism

Staff from the following areas should attend:
• Administration
• Call Center
• Information Technology
• Marketing
• Operations
• Sales

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